{"id":1433,"date":"2021-01-08T12:23:58","date_gmt":"2021-01-08T15:23:58","guid":{"rendered":"http:\/\/192.9.200.18\/wordpress\/?p=1433"},"modified":"2021-01-08T12:24:14","modified_gmt":"2021-01-08T15:24:14","slug":"mes-del-autocuidado","status":"publish","type":"post","link":"https:\/\/www.sosunc.org.ar\/web\/?p=1433","title":{"rendered":"Mes del autocuidado"},"content":{"rendered":"\n<p>Para este inicio de a\u00f1o desde SOSUNC queremos compartir informaci\u00f3n sobre las pr\u00e1cticas de autocuidado como parte fundamental del cuidado de la salud y de la prevenci\u00f3n.<br><br>El a\u00f1o que pas\u00f3 y este nuevo que comienza nos propusieron y proponen traer  la salud a la agenda diaria y cotidiana de cada persona. Aprendimos que el autocuidado es tambi\u00e9n parte de la preservaci\u00f3n de la salud.<br><br>El autocuidado se refiere a las pr\u00e1cticas cotidianas que realiza una persona, familia o grupo para cuidar de su salud. Estas pr\u00e1cticas son incorporadas a trav\u00e9s de uso continuo, se emplean por libre decisi\u00f3n y con el prop\u00f3sito de fortalecer o restablecer la salud y prevenir la enfermedad. Es, seg\u00fan lo define la OMS &#8220;la capacidad de las personas, las familias y las comunidades para promover la salud, prevenir enfermedades, mantener la salud y hacer frente a las enfermedades y discapacidades con o sin el apoyo de un proveedor de atenci\u00f3n m\u00e9dica&#8221;.<br><br>Es importante conocer tambi\u00e9n que el autocuidado es colectivo, cuando refiere a las acciones que son planeadas y desarrolladas en cooperaci\u00f3n, entre los miembros de una comunidad, familia o grupo, quienes se procuran un medio f\u00edsico y social afectivo y solidario. Y es tambi\u00e9n individual, conformado por todas aquellas medidas adoptadas por uno mismo, como gestor de su autocuidado.<br><br>Contempla todas las dimensiones de la salud integral y los factores preexistentes de las personas como edad, sexo, estado de desarrollo, estado de salud actual, factores socioculturales, factores ambientales, factores del sistema de cuidados de salud, factores del sistema familiar, disposici\u00f3n y adecuaci\u00f3n de recursos y el estilo de vida.<br><br>Hacer consciente estos factores permiten integrar las pr\u00e1cticas de autocuidado en el resguardo de la salud. La salud f\u00edsica, la psicol\u00f3gica y la social pueden ser preservadas con pr\u00e1cticas de autocuidado.<br><br>La conciencia sobre la autogesti\u00f3n de la salud a partir de pr\u00e1cticas de autocuidado junto con el acompa\u00f1amiento m\u00e9dico profesional nos garantizan una mejor calidad de vida a nosotros y a quienes nos rodean.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Para este inicio de a\u00f1o desde SOSUNC queremos compartir informaci\u00f3n sobre las pr\u00e1cticas de autocuidado como parte fundamental del cuidado de la salud y de la prevenci\u00f3n. El a\u00f1o que pas\u00f3 y este nuevo que comienza nos propusieron y proponen traer la salud a la agenda diaria y cotidiana de cada persona. Aprendimos que el [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1434,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[22],"tags":[],"class_list":["post-1433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novedades-sosunc"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mes del autocuidado - SOSUNC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sosunc.org.ar\/web\/?p=1433\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mes del autocuidado - SOSUNC\" \/>\n<meta property=\"og:description\" content=\"Para este inicio de a\u00f1o desde SOSUNC queremos compartir informaci\u00f3n sobre las pr\u00e1cticas de autocuidado como parte fundamental del cuidado de la salud y de la prevenci\u00f3n. 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